Three Weeks to Your True Self

Three Weeks to Your True Self

A practical course on how to quiet your Inner Bully, and the voices of societal shoulds, and how to get in touch with your True Inner Self to truly live your best life, free of the fear of your Inner Bully and socetial expectations. 

You will learn:

- The three components of your inner dialogue and how they impact your daily life

- How to label and quiet your Inner Bully and Societal Shoulds

- How to tap into your True Inner Self any time for guidance and self-love and compassion

This course includes:

- An introductory video and weekly video lesson recordings for each of the three modules 

- A printable copy of the weekly slides to follow along

- A workbook to help you put the weekly lessons into practice 

- Weekly journal prompts to help you navigate your inner dialogue and outward influences

- Weekly activities to help solidify your learning

- A guided visualization on how to tap into your True Inner Self at any time 

- BONUS: my top ways to raise your vibration FAST when you're feeling down