Fast-track to Fulfillment Program Modules
Introduction to Course and The NLP Model & Components of the Self
Welcome to Week One of the program! This week we are going to cover introductions, as well as the NLP model, and the overarching pillars of the self.
Be sure to follow along in your workbook, and always feel free to reach out if you have questions!
Note: in the video recording, I say that the course call is on Thursday, it is actually on Wednesday (my apologies for the confusion!)
Access the live call recording below:
Goal Setting & the real MVP
Welcome to Week Two of the program! This week we are going to cover goal setting, human drivers and your mission, vision and purpose.
Be sure to follow along in your workbook, and don't forget to post any questions you have in the thread on Facebook!
Access the goal setting visual examples discussed on the call:
Affirmations, Mirror Work, Vision Boards & Small Wins
Welcome to Week Three of the program! This week we are going to cover some super powerful tools to help you manifest your dream life, and chase those amazing goals you've set for yourself.
Be sure to follow along in your workbook (below), and don't forget to post any questions you have in the thread on Facebook!
Week Three Live Call Materials:
Building a Foundation of Self-Love and Unshakeable Confidence
Welcome to Week Four of the program! This week we are going to cover one of my all-time favourite topics: self-love and building confidence by tuning in to your True Inner Self.
This week looks a little bit different than the others: I have created two content-rich courses on self-confidence and your inner dialogue. I poured my heart and soul into these courses and rather than do you a disservice by trying to create a shortened version of these trainings for this week's module, I want to give you the whole shebang!
So, as part of this program, I've granted you access to these courses and we're going to start with the Peace Out Insecurities course for this week, and then over the coming weeks you can also work on the Three Weeks to your True Inner Self course. Three Weeks to Your True Inner Self addresses your inner dialogue including your inner bully and it is truly a course that I believe will help you build your confidence.
To get started on this week's module, listen to the introductory audio below and then head over to the Peace Out Insecurities course.
Week Five: Making Decisions and Routines
Welcome to Week Five of the program! This week we are going to cover some powerful, practical tools for making change: the power of making a decision vs just stating a preference, and the power of building morning and evening routines; small changes that can make a BIG impact.
Week Six: The Chakras
This week we are talking about how to address the chakras - the energy centres of the body, and we will discuss energetic healing and how this tool can aid in your goals.
Week Seven: The Law of Attraction
Welcome to Week Seven of the program! This week we are going to cover the Law of Attraction; one of my all-time favourite topics - I could seriously talk about this for hours!
The Law of Attraction is such a powerful tool for transforming your life and literally bringing your dreams and your vision into your reality.
Speaking of dreams, this week I want you to remember to dream BIG. The only limits are the ones you place on yourself, so let's really go for it!
For this week's module, we will be using my signature Law of Attraction 101 course - the course is a two hour intensive designed to teach you all that you need to know to get started with the law of attraction and start attracting your desires to you with a beautiful flow.
Ready to dive in? I can't wait to see the incredible things you attract!
Week Eight: Upper Limits
Welcome to Week Eight of the program!
We are officially switching gears this week. Up until now we've talked about the foundational pieces and the tools for success, and now it's time to remove any barriers to your goals that might be holding you back. The coming weeks are going to require you to get vulnerable and go deep to truly identify and release all that is no longer serving you, but I know you are 100% ready for the challenge, so let's dive in.
Access the intro audio below:
This week, we are going to talk about your upper limits and how they may be impacting your life. We all have upper limits, which is basically to say that our subconscious has selected on our behalf (thanks a lot, subconscious) a state of being that is comfortable (an important note: comfortable doesn't necessarily mean we like it, rather just that it's familiar to us and we know it's safe because hey, we've made it this far).
Upper limits are like a glass ceiling: you don't necessarily see them, but they can definitely get in your way!
When you are trying to up-level in a big way, or you're going full speed ahead towards your big goals, you might find you feel like you suddenly hit a wall, or everything suddenly comes to a halt; that is your upper limit kicking in.
The thing about your upper limit is that it's there to keep you safe, so any time you step too far out of what is comfortable, your upper limit is going to kick in to try and keep you safe. The only problem with that is that your big goals and dreams are beyond your upper limits!
So, today we are going to talk about how your upper limits might be showing up in your life and some simple steps we can take to keep moving the yardstick and bust through those upper limits.
Listen to this week's audio to learn more:
Week Nine: Forgiveness
Welcome to Week Nine of the program!
This week we are talking about forgiveness and how to forgive in a powerful way to allow yourself to move forward and release the weight of anger, resentment, guilt, shame or sadness that comes with holding on to situations that hurt us.
Access the audio lesson and workbook below:
Access the recorded answers to all of your questions for the week below (password is FT2F)
Week Ten: Emotional Freedom Technique/Tapping
Welcome to Week Ten of the program!
This week we are talking about tapping/EFT - this is one of the simplest and easiest, but super powerful tools you can use to release anything that is no longer serving you. I'm so excited for you to give it a try!
Access the video lesson and workbook below (video password FT2F):